Meet Jardae Winters – Lead Trainer & Wellness Entrepreneur

Following in her mother’s footsteps, Jardae is a powerhouse in her own right — combining expertise, energy, and a deep passion for wellness. As a lead personal trainer at Fit4Lyfe Gym, she manages a full roster of personal training clients, leads high-intensity bootcamp classes, and plays a key role in maintaining the gym’s dynamic, results-driven atmosphere.

Outside the gym, she’s also the proud owner of Lil Jen's Juice, a fresh-pressed juice company dedicated to fueling the body with clean, nutrient-rich blends. Her commitment to health extends far beyond the workout floor — she believes in nourishing the body from the inside out.

With a strong foundation in fitness, nutrition, and entrepreneurship, [Daughter’s Name] is redefining what it means to live well — and helping others do the same, one rep and one juice at a time.

“Strong is a lifestyle — and it starts with how you move, think, and fuel your body.”